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What is hypertension ? write it's causes and. prevention |
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Answer» Definition of hypertension :Hypertension is the medical term for high blood pressure. Both terms MEAN the same thing. Hypertension (high blood pressure) is defined as having a blood pressure READING of more than 140/90 mmHg over a number of weeks. Causes of hypertension :A diet high in salt, fat, and/or cholesterol. Chronic conditions such as kidney and HORMONE problems, diabetes, and high cholesterol. Family HISTORY, especially if your parents or other close relatives have high blood pressure.Prevention of hypertension :Eating a healthy diet. To help manage your blood pressure, you should LIMIT the amount of sodium (salt) that you eat, and increase the amount of potassium in your diet. |
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