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What is menstrual disfunction?

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A menstrual disorder is an irregular condition in a women’s menstrual cycle. Most menstrual cycles occur every 22 to 35 days. Normal menstrual flow lasts 3 to 7 days, with most blood loss occurring within the first 3 days. Increasing numbers of women of all ages have been participating in sports at both recreational and competitive levels. Most girls and women derive significant health benefits from regular physical activity. They can achieve the same training effects as do men, such as decreased blood pressure, lowered heart rate, and improved aerobic capacity, as well as decreased percent body fat.



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