What is Nutritive value of Pomegranate???

1.	What is Nutritive value of Pomegranate???
Answer» Answer: AMOUNT Per :100 grams Calories 83 % Daily Value* Total FAT 1.2 g 1% Saturated fat 0.1 g 0% Polyunsaturated fat 0.1 g Monounsaturated fat 0.1 g Cholesterol 0 mg 0% Sodium 3 mg 0% Potassium 236 mg 6% Total CARBOHYDRATE 19 g 6% DIETARY fiber 4 g 16% SUGAR 14 g Protein 1.7 g 3% Vitamin A 0% Vitamin C 17% Calcium 1% Iron 1% Vitamin D 0% Vitamin B-6 5% Cobalamin 0% Magnesium 3% Explanation:

Answer»

Answer:

AMOUNT Per :100 grams

Calories 83

% Daily Value*

Total FAT 1.2 g 1%

Saturated fat 0.1 g 0%

Polyunsaturated fat 0.1 g

Monounsaturated fat 0.1 g

Cholesterol 0 mg 0%

Sodium 3 mg 0%

Potassium 236 mg 6%

Total CARBOHYDRATE 19 g 6%

DIETARY fiber 4 g 16%

Protein 1.7 g 3%

Vitamin A 0%

Vitamin C 17%

Calcium 1%

Iron 1%

Vitamin D 0%

Vitamin B-6 5%

Cobalamin 0%

Magnesium 3%

Explanation:

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