What is periodisation

1.	What is periodisation
Answer» $\huge\mathbb\red{Answer:-}$ Periodisation is the division of a training year (macrocycles) into smaller and more manageable intervals (mesocycles) with the goal of managing and COORDINATING all aspects of training to bring an ATHLETE to peak performance at the most important competition or managing performance across a long in-season. HOPE THIS HELPS YOU AND PLEASE MARK ME AS A BRAINLEIST

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$\huge\mathbb\red{Answer:-}$

Periodisation is the division of a training year (macrocycles) into smaller and more manageable intervals (mesocycles) with the goal of managing and COORDINATING all aspects of training to bring an ATHLETE to peak performance at the most important competition or managing performance across a long in-season.

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What is periodisation​

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What is periodisation