What is Pranayama? How is it used? – InterviewSolution

1.	What is Pranayama? How is it used?
Answer» Pranayama is a type of traditional breathing exercise. 1f it should be regular, it can increase the capacity of lungs to take more air, thus more oxygen can be supplied to the body cells resulting in release of more energy. We became more energetic and can do whatever we wish to do.

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