1.

What is scoliosis? State the causes and corrective measures for scoliosis.

Answer»

Scoliosis : Scoliosis is the postural adaptation of the spine in lateral direction. It is a medical condition in which a persons spinal axis has a three-dimensional deviation. When viewed from the side, the spine should show a mild roundness in the upper back and shows a degree of swayback (inward curvature) in the lower back. 

Causes of Scoliosis: 

• Hereditary defects. 

• One side paralysis of spinal muscles. 

• Short leg of one side. 

• One side flat foot. 

• One side vision and hearing defects. 

Corrective Measures : This can be cured through voluntary efforts : 

• By hanging oneself from the hands. 

• Using body weight. 

• By developing strength in spinal extensors through corrective exercises. 

• Swim by using backstroke technique.



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