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What is the best position to carry an object to decrease the pressure on the spine and lower back according to biomechanics? Explain and give references |
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Answer» When our back is in its IDEAL position, with us standing straight up or LYING flat, we're placing the LEAST AMOUNT of pressure on the discs between vertebrae. When we sit down and cause the back to curve, we add close to 50 percent as much pressure to these discs as when we're standing. FØŁŁØW MƏ ❤❤ |
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