What is the difference between optimum nutrition and malnutrition?

1.	What is the difference between optimum nutrition and malnutrition?
Answer» Optimum nutrition is possible only if you eat balanced diets and practice good eating habits. While the Malnutrition is the relative lack or absolute deficiency, or excess of one or more essential nutrients This results when the body doesn\'t get the proper kind and the right amount of nutrients that it needs for growth and survival.

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