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What is the importance of Vitamin C for the body? Name some of the sources of Vitamin C. |
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Answer» It is necessary for the agility of the body, purification of blood, healthy bones, teeth and skin. Its deficiency may cause scurvy. It is found in grapes, tomatoes, lemon, orange, amla, sprouted pulses, green chilly, turnip, potato, banana, plum, pear etc. |
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