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What is the place of roughage in thefood |
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Answer» if you are satisfied with my ANSWER please mark me as the brainliestExplanation:Fiber, also known as roughage, is the part of plant-based foods (grains, fruits, vegetables, nuts, and beans) that the body can't break down. It passes through the body undigested, KEEPING your digestive system clean and HEALTHY, easing bowel movements, and flushing cholesterol and harmful carcinogens out of the body. |
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