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What is the sources of starch ?​

Answer»

tion:Foods that are high in STARCH INCLUDE breads, grains, CEREALS, pasta, RICE, potatoes, peas, corn and beans – in other words, grains, legumes and some vegetables. STARCHY foods are generally low in fat or fat free, and low in sodium (except processed foods). Starchy foods provide so much more than calories!



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