InterviewSolution
Saved Bookmarks
InterviewSolution
| 1. |
what is yoga ?? what are its benifits??what are the types of yoga ?? answer in brief {100-150 words}do not spam |
| Answer» <html><body><p>The true essence of yoga revolves around elevating the life force or 'Kundalini' at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or 'asanas' that aim to keep the body healthy. The mental techniques include breathing exercises or 'pranayama' and <a href="https://interviewquestions.tuteehub.com/tag/meditation-1092754" style="font-weight:bold;" target="_blank" title="Click to know more about MEDITATION">MEDITATION</a> or 'dhyana' to discipline the mind.The true essence of yoga revolves around elevating the life force or 'Kundalini' at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or 'asanas' that aim to keep the body healthy. The mental techniques include breathing exercises or 'pranayama' and meditation or 'dhyana' to discipline the mind."Yoga accepts. Yoga <a href="https://interviewquestions.tuteehub.com/tag/gives-1007647" style="font-weight:bold;" target="_blank" title="Click to know more about GIVES">GIVES</a>." - April ValleiThe true essence of yoga revolves around elevating the life force or 'Kundalini' at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or 'asanas' that aim to keep the body healthy. The mental techniques include breathing exercises or 'pranayama' and meditation or 'dhyana' to discipline the mind."Yoga accepts. Yoga gives." - April ValleiThe ultimate goal of yoga is, however, to help the individual to transcend the self and attain enlightenment. As the Bhagavad-Gita says, "A person is said to have achieved yoga, the <a href="https://interviewquestions.tuteehub.com/tag/union-7356" style="font-weight:bold;" target="_blank" title="Click to know more about UNION">UNION</a> with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone."The true essence of yoga revolves around elevating the life force or 'Kundalini' at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or 'asanas' that aim to keep the body healthy. The mental techniques include breathing exercises or 'pranayama' and meditation or 'dhyana' to discipline the mind."Yoga accepts. Yoga gives." - April ValleiThe ultimate goal of yoga is, however, to help the individual to transcend the self and attain enlightenment. As the Bhagavad-Gita says, "A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone."Importance of YogaThe true essence of yoga revolves around elevating the life force or 'Kundalini' at the base of the spine. It aims to achieve this through a series of physical and mental exercises. At the physical level, the methods comprise various yoga postures or 'asanas' that aim to keep the body healthy. The mental techniques include breathing exercises or 'pranayama' and meditation or 'dhyana' to discipline the mind."Yoga accepts. Yoga gives." - April ValleiThe ultimate goal of yoga is, however, to help the individual to transcend the self and attain enlightenment. As the Bhagavad-Gita says, "A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone."Importance of YogaYoga is not a religion; it is a <a href="https://interviewquestions.tuteehub.com/tag/way-1450548" style="font-weight:bold;" target="_blank" title="Click to know more about WAY">WAY</a> of living that aims towards 'a healthy mind in ahealthy body'.Man is a physical, mental and <a href="https://interviewquestions.tuteehub.com/tag/spiritual-632154" style="font-weight:bold;" target="_blank" title="Click to know more about SPIRITUAL">SPIRITUAL</a> being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body.Explanation:Hope itz helps u no spam plz</p></body></html> | |