What shall we do if we are feeling a bit low and depressed?

1.	What shall we do if we are feeling a bit low and depressed?
Answer» ONG>Answer: Some people with SAD benefit from antidepressant treatment, especially if symptoms are severe. An extended-release version of the antidepressant bupropion (Wellbutrin XL, Aplenzin) may help prevent depressive episodes in people with a HISTORY of SAD. Other antidepressants also may commonly be used to treat SAD. How to reach out for depression support Look for support from people who make you feel safe and cared for. ... Make face-time a priority. ... Try to keep up with social activities even if you don't feel LIKE it. ... Find ways to support others. ... Care for a PET. ... Join a support group for depression. ... Aim for eight hours of sleep. Explanation: HOPE it helps u Do mark as Brainliest answer

Answer» ONG>Answer:

Some people with SAD benefit from antidepressant treatment, especially if symptoms are severe. An extended-release version of the antidepressant bupropion (Wellbutrin XL, Aplenzin) may help prevent depressive episodes in people with a HISTORY of SAD. Other antidepressants also may commonly be used to treat SAD.
How to reach out for depression support
Look for support from people who make you feel safe and cared for. ...
Make face-time a priority. ...
Try to keep up with social activities even if you don't feel LIKE it. ...
Find ways to support others. ...
Care for a PET. ...
Join a support group for depression. ...
Aim for eight hours of sleep.

Explanation:

HOPE it helps u

Do mark as Brainliest answer

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