What should be done before training or competition to prevent sport in

1.	What should be done before training or competition to prevent sport injuries
Answer» $\Huge\sf\purple{Answer}$ Take these five steps to prevent injuries so you can stay in the game: Wear protective GEAR, such as helmets, protective PADS, and other gear. Warm up and COOL down. Know the rules of the game.

What should be done before training or competition to prevent sport injuries

Answer»

$\Huge\sf\purple{Answer}$

Take these five steps to prevent injuries so you can stay in the game: Wear protective GEAR, such as helmets, protective PADS, and other gear. Warm up and COOL down. Know the rules of the game.

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What should be done before training or competition to prevent sport injuries