what we need for a balanced diet would depend on the amount of physical work we do pls explain it in simple way ?

what we need for a balanced diet would depend on the amount of physica

1.	what we need for a balanced diet would depend on the amount of physical work we do pls explain it in simple way ?
Answer» The importance of a balanced diet can’t be emphasized enough for a healthy LIFESTYLE. A healthy lifestyle can be ATTAINED by MAINTAINING a balanced diet and keeping into CONSIDERATION to meet all the ESSENTIAL nutrients required by the body.

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what we need for a balanced diet would depend on the amount of physical work we do pls explain it in simple way ?

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