What will you do to escape the people from food?

1.	What will you do to escape the people from food?
Answer» Answer: this is your MATE Explanation: First steps in overcoming food addiction Trigger foods. WRITE down a LIST of the foods that cause CRAVINGS and/or binges. ... Fast food places. Make a list of fast food places that serve healthy foods and note their healthy options. ... What to eat. ... PROS and CONS.

Answer»

Answer: this is your MATE

Explanation:

First steps in overcoming food addiction

Trigger foods. WRITE down a LIST of the foods that cause CRAVINGS and/or binges. ...

Fast food places. Make a list of fast food places that serve healthy foods and note their healthy options. ...

What to eat. ...

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