What would you do to lead a healthy life?

1.	What would you do to lead a healthy life?
Answer» Personal hygiene is very important to lead a healthy life. It can be done by: 1. Proper diet: Balanced diet is very important. 2. Sleep: Adequate sleep of 6-8 hours a day. 3. Regular exercise: Sufficient physical activity. 4. Cleanliness: Keeping the body clean to prevent infections. 5. Proper lifestyle: Junk foods, long hours of table work, late night sleeps etc. should be avoided to lead a healthy life.

Answer»

Personal hygiene is very important to lead a healthy life. It can be done by:

1. Proper diet: Balanced diet is very important.

2. Sleep: Adequate sleep of 6-8 hours a day.

3. Regular exercise: Sufficient physical activity.

4. Cleanliness: Keeping the body clean to prevent infections.

5. Proper lifestyle: Junk foods, long hours of table work, late night sleeps etc. should be avoided to lead a healthy life.

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