1.

Which component of food are called body building foodenergy giving food protective foodroughage ​

Answer»

proteinsproteinsFood CONTAINING proteins are known as body building FOODS. The various foods which are RICH in proteins are milk, cheese, pulses ,peas ,beans, fish ,meat, eggs, chicken ,groundnut ,soybean , gram chana ,black gram. The foods such as pulses, peas, beans ,soybean ,groundnut are GOOD sources of plant proteins.



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