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Which food item contains more fat? |
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Answer» s and Coconut OilCoconuts, and coconut OIL, are the richest sources of saturated fat on the planet. In fact, about 90% of the FATTY acids in them are saturated. Even so, populations that consume large amounts of coconut do not have high levels of heart DISEASE, and are in excellent health ( 40 , 41 ).HOPE it helps you |
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