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Which is better wheat or maida and why

Answer»

wheatExplanation: Maida is basically endosperm of wheat grain whereas wheat FLOUR or atta contains husk bran, GERM, and endosperm of wheat. Wheat flour or atta is used to make rotis, whereas maida is used to make naan and paranthas. WHOLE wheat flour is considered better for our HEALTH than WHITE flour or maida.



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