Which of the following fats is least harmful for heartA. Saturated fat – InterviewSolution

InterviewSolution

1.	Which of the following fats is least harmful for heartA. Saturated fatB. CholesterolC. Polyunsaturated fatD. Oils
Answer» Correct Answer - C (c) The fatty acids having more than one double bond are called polyunsaturated fatty acids. Fats having such fatty acids are termed polyunsaturated fats. The latter are commended by physician for persons having cardiovascular disease as their use lowers the blood cholesterol level.

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