Which of the following is known as body-building food.O Foods rich in

1.	Which of the following is known as body-building food.O Foods rich in Carbohydrates ० Foods rich in Proteins ० Foods rich in Fats ०Roughage
Answer» Answer: FOOD rich in protein is known as body building food Explanation: Proteins are essential nutrients for the human body. They are ONE of the building blocks of body tissue and can also serve as a FUEL source. As a fuel, proteins PROVIDE as much energy density as carbohydrates: 4 kcal per gram; in contrast, lipids provide 9 kcal per gram.

Which of the following is known as body-building food.O Foods rich in Carbohydrates ० Foods rich in Proteins ० Foods rich in Fats ०Roughage

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Answer:

FOOD rich in protein is known as body building food

Explanation:

Proteins are essential nutrients for the human body. They are ONE of the building blocks of body tissue and can also serve as a FUEL source. As a fuel, proteins PROVIDE as much energy density as carbohydrates: 4 kcal per gram; in contrast, lipids provide 9 kcal per gram.

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Which of the following is known as body-building food.O Foods rich in Carbohydrates ० Foods rich in Proteins ० Foods rich in Fats ०Roughage​

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Which of the following is known as body-building food.O Foods rich in Carbohydrates ० Foods rich in Proteins ० Foods rich in Fats ०Roughage