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Which of the following is known as body-building food.O Foods rich in Carbohydrates ० Foods rich in Proteins ० Foods rich in Fats ०Roughage​

Answer» <html><body><p><strong>Answer:</strong></p><p><a href="https://interviewquestions.tuteehub.com/tag/food-463384" style="font-weight:bold;" target="_blank" title="Click to know more about FOOD">FOOD</a> rich in protein is known as body building food</p><p><strong>Explanation:</strong></p><p>Proteins are essential nutrients for the human body. They are <a href="https://interviewquestions.tuteehub.com/tag/one-585732" style="font-weight:bold;" target="_blank" title="Click to know more about ONE">ONE</a> of the building blocks of body tissue and can also serve as a <a href="https://interviewquestions.tuteehub.com/tag/fuel-1001053" style="font-weight:bold;" target="_blank" title="Click to know more about FUEL">FUEL</a> source. As a fuel, proteins <a href="https://interviewquestions.tuteehub.com/tag/provide-607804" style="font-weight:bold;" target="_blank" title="Click to know more about PROVIDE">PROVIDE</a> as much energy density as carbohydrates: 4 kcal per gram; in contrast, lipids provide 9 kcal per gram.</p></body></html>


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