Which of these is a carbohydrate providing food?

1.	Which of these is a carbohydrate providing food?
Answer» Answer: ,,, Explanation: The two MAIN forms of CARBS are: simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits. COMPLEX carbohydrates (or STARCHES): found in foods such as STARCHY vegetables, whole grains, rice, and breads and cereals.

Answer»

Answer:

,,,

Explanation:

The two MAIN forms of CARBS are: simple carbohydrates (or simple sugars): including fructose, glucose, and lactose, which also are found in nutritious whole fruits. COMPLEX carbohydrates (or STARCHES): found in foods such as STARCHY vegetables, whole grains, rice, and breads and cereals.

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Which of these is a carbohydrate providing food?

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