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Which oils should be chosen for cooking to remain healthy ?​

Answer» <html><body><p>Extra-virgin olive oil <a href="https://interviewquestions.tuteehub.com/tag/quite-2238067" style="font-weight:bold;" target="_blank" title="Click to know more about QUITE">QUITE</a> possibly the most well-known and frequently <a href="https://interviewquestions.tuteehub.com/tag/used-2318798" style="font-weight:bold;" target="_blank" title="Click to know more about USED">USED</a> of cooking oils, extra-virgin olive oil, or EVOO, has earned its reputation as a healthy, versatile fat. It makes an excellent choice for its antioxidant content, heart-healthy <a href="https://interviewquestions.tuteehub.com/tag/fats-985417" style="font-weight:bold;" target="_blank" title="Click to know more about FATS">FATS</a>, and links to cancer preventionExplanation: these can also be usedpure olive oil. ... Avocado oil. ... Vegetable oil. ... Safflower oil. ... <a href="https://interviewquestions.tuteehub.com/tag/peanut-1149574" style="font-weight:bold;" target="_blank" title="Click to know more about PEANUT">PEANUT</a> oil. ... Sesame oil</p></body></html>


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