Which trick do you use to reduce pressure in everyday activities?

1.	Which trick do you use to reduce pressure in everyday activities?
Answer» tion:Get moving. At least 30 minutes of AEROBIC activity every day—like biking, walking, or USING a treadmill—helps strengthen your heart, making it work more efficiently, which means LESS pressure on your arteries. Plus, exercise is crucial for another reason: It helps you watch your weight, a key to blood pressure control ...PLEASE MARK ME AS BRAINLYST

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