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Which Vitamin gets destroyed during cookingO Vitamin D O Vitamin C O Vitamin B1 O Vitamin A​

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Answer:

Vitamin C, ALSO known as ASCORBIC ACID, is a WATER-soluble vitamin found in fruits and vegetables, including oranges, strawberries, broccoli, tomatoes and green peppers. Vitamin C is easily destroyed by EXCESSIVE heat and water, as well as exposure to air. Vitamin D, A and K are not destroyed on heating.



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