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Which will protect the heart |
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Answer» Answer: Eat healthilyEat plenty of fresh FRUIT and vegetables, a variety of whole grain products, lean meat, fish, peas, BEANS, lentils, and foods low in saturated fats. Be wary of PROCESSED foods, which often CONTAIN high levels of salt. Try to avoid drinking alcohol or if you do drink, make sure it is in moderationExplanation: mark me and follow me |
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