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While exercising on a multigym, the type of muscular contraction that occurs is(A) Isotonic(B) Isometric(C) Isokinetic(D) Eccentric |
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Answer» Answer: A) ISOTONIC Explanation: Isotonic exercise: Exercise when a contracting muscle shortens against a constant load, as when lifting a weight. Isotonic exercise is ONE method of MUSCULAR exercise. In contrast, isometric exercise is when muscular CONTRACTIONS OCCUR without movement of the involved parts of the body. |
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