Karate-do training is for anyone interested in a way of maintaining lifelong physical and mental fitness while learning self-defense skills.

Some examples include:

• Professionals looking for stress relief, and fitness on a flexible schedule.
• Former athletes looking for a life-long way of keeping fit - endurance, strength, flexibility - and a way to keep COMPETING with minimal risk of injury.
• Children looking for a mental and physical CHALLENGE - whatever their athletic abilities are.
• College age women who want to learn self-defense skills.
• College students who are bored with kickboxing, or who are tired of the wear and tear on their bodies.
• Anyone who has WATCHED a martial arts movie and said "how hard can that be."
• Children who need physical fitness, but who don't do well in team SPORTS.
• Families interested in an activity they can all participate it.
• Parents concerned about the violence their children see in the media, and are looking for a way to deal with it.
• Individuals who have already discovered the value of martial arts but are looking for an organization that better MEETS their needs.

Karate-do training is for anyone interested in a way of maintaining lifelong physical and mental fitness while learning self-defense skills.

Some examples include: