Why are carbohydrates called energy rich foods while proteins are call – InterviewSolution

InterviewSolution

1.	Why are carbohydrates called energy rich foods while proteins are called body building food
Answer» Explanation:CARBOHYDRATES provide instant energy to the body and excess is STORED as FATS or lipidsProteins HELP in MUSCLE building and doesn't provide instantaneous energy but is essential for body growth as well as maintenance

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