Why do we causes muscles cramps while doing physical exercise

1.	Why do we causes muscles cramps while doing physical exercise
Answer» $\huge\colorbox{grey}{Answer ✔}$ THE SURPRISING REASON YOU HAVE MUSCLE CRAMPS WHILE WORKING OUT. Dehydration and electrolyte imbalance is commonly thought to be the CAUSE of muscle cramps. This is most EVIDENT when training in hot and humid conditions due to an increased loss of electrolytes through sweat.

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THE SURPRISING REASON YOU HAVE MUSCLE CRAMPS WHILE WORKING OUT. Dehydration and electrolyte imbalance is commonly thought to be the CAUSE of muscle cramps. This is most EVIDENT when training in hot and humid conditions due to an increased loss of electrolytes through sweat.

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Why do we causes muscles cramps while doing physical exercise​

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Why do we causes muscles cramps while doing physical exercise