Why do we get muscle cramp after heavy

1.	Why do we get muscle cramp after heavy
Answer» Muscle cramps⠀ ⠀Muscle cramps OCCUR when there is anaerobic respiration taking place in our MUSCLES. During anaerobic respiration, glucose gets converted into lactic acid which leads to LACK of oxygen. A HOT water bath or a massage can help in getting RELIEF from the muscle cramps.⠀ ⠀²¹ᵗʰˣ⁻ᶠᵒˡˡᵒʷ⁻ⁱⁿᵇᵒˣ

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