Why is meditation part of samurai training?

1.	Why is meditation part of samurai training?
Answer» $\huge \mathbb\fcolorbox{black}{lavenderblush}{Answer♡}$ This is because mindfulness, or awareness, cultivates your ABILITY to train. It trains your ability to train. When you can find STILLNESS amidst chaos, you can improve all the little details that CULMINATE in a better WORKOUT session. Do this regularly and you'll become so adaptive it'll look like you're CHEATING.

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$\huge \mathbb\fcolorbox{black}{lavenderblush}{Answer♡}$

This is because mindfulness, or awareness, cultivates your ABILITY to train. It trains your ability to train. When you can find STILLNESS amidst chaos, you can improve all the little details that CULMINATE in a better WORKOUT session. Do this regularly and you'll become so adaptive it'll look like you're CHEATING.

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Why is meditation part of samurai training?

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