Saved Bookmarks
| 1. |
Why is water essential in our diet? |
|
Answer» Water is an important part of all body FUNCTIONS and PROCESSES, including DIGESTION and elimination. When you're on a diet, water also acts as a weight-loss aid because it can HELP you EAT less. "Drinking water is important during weight loss because it provides hydration without unwanted calories.... Hope this helps u ✨✌ |
|