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Why roughage is inportant to us |
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Answer» e is the portion of plant foods, such as whole GRAINS, nuts, seeds, legumes, fruits, and vegetables that your BODY can't digest. However, it's an important food source for the beneficial bacteria in your gut. It MAY also aid weight management and decrease certain risk FACTORS for heart disease.here is your answer DARLING plzz Mark me as brainleast or atleast give an thanks............ |
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