Write a note on Ashtangyoga. – InterviewSolution

1.	Write a note on Ashtangyoga.
Answer» In the fifth century B.C., sage Patanjali described deep thought about Psychology in Yogsutra. He developed the theory of Ashtanga yoga. The eight aspects of Ashtangyoga are Yama, Niyama, Aasana, Pranayam, Pratyahar, Dharana, Dhyan and Samadhi. It helps us to control our wishes and desires.

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