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Write a short note on computation of fitness index? |
| Answer» HOPE IT HELPS YOU ☺️Scoring the TestScoring the TestShort FORM EQUATION - Fitness Index = (100 x test duration in seconds) divided by (5.5 x pulse count between 1 and 1.5 minutes).Scoring the TestShort Form Equation - Fitness Index = (100 x test duration in seconds) divided by (5.5 x pulse count between 1 and 1.5 minutes).Long Form Equation - Fitness Index = (100 x test duration in seconds) divided by (2 x sum of heart BEATS in the recovery periods). | |