- Write any & benefits of drinking water and roughagerich food items i

1.	- Write any & benefits of drinking water and roughagerich food items in your diet
Answer» Explanation: It helps to move FOOD through the body and aids digestion by (1) ATTRACTING water to the small and large intestines, and (2) the water increases bulk in foods and KEEPS the mass of fiber, food particles, digestive juices soft and MOVING though the system

- Write any & benefits of drinking water and roughagerich food items in your diet

Answer»

Explanation:

It helps to move FOOD through the body and aids digestion by (1) ATTRACTING water to the small and large intestines, and (2) the water increases bulk in foods and KEEPS the mass of fiber, food particles, digestive juices soft and MOVING though the system

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- Write any & benefits of drinking water and roughagerich food items in your diet​

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- Write any & benefits of drinking water and roughagerich food items in your diet