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Write any five benefits of exercise on the skeletal system.m |
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Answer» joint lubrication and nourishment.2. ease your joint pain and stiffness.3. improve flexibility.4. build MUSCULAR strength.5. improve your balance.6. HELP you sleep better.7. improve posture.8. improve or MAINTAIN the density of your bones.HOPING THIS WILL HELP YOU PLZ MARK AS BRAINLIEST AND FOLLOW ME |
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