Write down the advantages of Tadasana. – InterviewSolution

1.	Write down the advantages of Tadasana.
Answer» This asana helps develop physical and mental balance. The entire spine is stretched and loosened helping to clear up the congestion of the spinal nerves at the point where they emerge from the spinal column. It also stretches the abdominal muscles and the intestines. It is very,good asana for hypertension patient.

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