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Write down the causes and remedial measures of knock knee. |
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Answer» Knock knee: It means a knee bent inwards. It is a condition in which the lower legs are positioned at an outward angle and the knees touch each other while the ankles are separated. It is mostly caused by irregular growth of the lower leg bones and weak ligaments. It may occur in early age when parents haste, to make tire child walk, or in old age, due to general weakness. Remedial measures: (a) Walking on an outward inclining surface. (b) Applying pressure on the outer edge of the feet intentionally. (sit cross-Ieged) (c) Padmasana is recommended. (d ) Extra care should be taken while walking, standing and in other weight-bearing positions. (c) Some corrective exercises under the guidance of a physiotherapist can help in preventing knock knee. |
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