Write five source of vitamin c, vitamin d , vitamin e, vitamin a

1.	Write five source of vitamin c, vitamin d , vitamin e, vitamin a
Answer» Sources of Vitamin CIndian gooseberry (700 mg/100 g)citrus fruits, such as limes, oranges and lemons.tomatoes and tomato juice.potatoes.green and red peppers.kiwifruit, STRAWBERRIES and cantaloupes.green leafy vegetables such as broccoli.Good sources of vitamin Doily fish – such as SALMON, sardines, herring and mackerel.red meat.liver.egg yolks.fortified FOODS – such as some fat spreads and breakfast cereals. .Good sources of vitamin A cheese.eggs.oily fish.fortified low-fat spreads.milk and yoghurt.Good sources of vitamin Eplant oils – such as rapeseed (vegetable oil), sunflower, soya, corn and olive oil.nuts and seeds.wheatgerm – FOUND in cereals and CEREAL product.

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