Write the different between micro and macri nutrient

1.	Write the different between micro and macri nutrient
Answer» \tMicronutrientsMacronutrientsRequired in minute quantities.Required in large quantities.Play a crucial role in the prevention of diseases.Play a crucial role in providing energy.Deficiency results in Anaemia, Scurvy, Goitre, etc.Deficiency results in Malnutrition, Kwashiorkor, marasmus, etc.Overconsumption of Vitamins leads to liver and nerve damage.Overconsumption of macronutrients results in cardiovascular diseases, diabetes, obesity, etc.Antioxidants, Minerals, and Vitamins are examples of macronutrients.Proteins, fiber, carbohydrates, and fats are examples of micronutrients.Micronutrients are largely obtained from vegetables, fruits, cashews, eggs, all dairy products, etc.Macronutrients are largely obtained from beans, nuts, legumes, pulses, tofu, soy, cereals, potatoes, fish, cheese, oilseeds, milk, etc.\t

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