Write the various items of J.C.R test

1.	Write the various items of J.C.R test
Answer» The test consists of three items NAMELY vertical jump (J), Chinning (C) and SHUTTLE RUN (R). EQUIPMENT required: Vertical jump board or marked wall, marking chalk powder, STOPWATCH, chinning bar, 2 wooden blocks (2” 2” 4”). Test Administration: The test procedure of each item is given below.

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The test consists of three items NAMELY vertical jump (J), Chinning (C) and SHUTTLE RUN (R). EQUIPMENT required: Vertical jump board or marked wall, marking chalk powder, STOPWATCH, chinning bar, 2 wooden blocks (2” *2” *4”). Test Administration: The test procedure of each item is given below.

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Write the various items of J.C.R test​

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Write the various items of J.C.R test