Children and Obesity 

India is a land of contrasts. There are millions of malnourished children in India. On the other hand, millions of children suffer from the disease of affluence-obesity. The increasing obesity among school children is really a cause of concern. The figures for years 2000 to 2007 show that obesity in the age group of 15-19 is maximum. Then comes the age group of 11-14. The age group of 5-10 has the minimum obesity. With the advent of liberalisation, the purchasing power and economic prosperity of the middle classes have increased. Their children are leading lives of comfort and luxury. The result is the growing obesity among children. During the last five years, the level of obesity has been sharply rising. Actually, it has shown a five-fold growth. The culture of ‘junk foods’ has aggravated the problem. The craze for burgers, pizzas and colas is making our children obese. Over-eating and lack of exercises and physical activities make things even worse. Parents beware! Monitor the food habits and life-styles of your children. Racing, jogging or exercising can keep them slim and trim. Always remember that a sound mind lives in a sound body. Eat less and eat more fruits and vegetables. Take serious note of your obesity before it is too late for redemption.