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Your friend has ruptured his muscle after slipping on the road. What four stepsof first aid would you adopt? |
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Answer» Restthe ruptured muscle and applyicefor the first few days after the injury.Anti-inflammatory medicines or acetaminophen (Tylenol) also help reduce pain andswelling. As the pain decreases, you can use heat on the muscle. Stretching and light exercises to bring blood to the injured area can also be useful. |
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