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This section includes InterviewSolutions, each offering curated multiple-choice questions to sharpen your knowledge and support exam preparation. Choose a topic below to get started.

1.

A ‘well-adjusted individual’ would indicate a __________ person. (A) normal (B) thoughtful (C) healthy (D) obedient

Answer»

Correct option is (A) normal

2.

Sometimes traumatic effects continue for a longer period and a person can get __________ (A) burn out (B) churn out (C) fag out (D) dire out

Answer»

Correct option is (A) burn out

3.

A scale to measure self-esteem was developed by __________ (A) John Mayer (B) Peter Salovey (C) Morris Rosenberg (D) Daniel Goleman

Answer»

Correct option is (C) Morris Rosenberg

4.

__________ is your attitude towards yourself. (A) Self-esteem (B) Humanistic perspective (C) Self-awareness (D) Emotional intelligence

Answer»

Correct option is (A) Self-esteem

5.

There are ________ components of EI. (A) 3 (B) 4 (C) 5 (D) 6

Answer»

Correct option is (C) 5

6.

Complete the following table :1. Michel Beldoch_________2. _____________Self-control3. Empathy___________4. Self-esteem___________5. _______________Diathesis6. Androgynous___________7. ______________10th October

Answer»
1. Michel BeldochTerm ‘Emotional Intelligence’
2. SelfregulationSelf-control
3. EmpathyPutting yourself in other’s shoes
4. Self-esteemSense of self-worth
5. Predisposition to disorderDiathesis
6. AndrogynousDisplay of masculine and feminine traits
7. World Mental Health Day10th October
7.

Identify the odd item from the following :(i) Respect, Fairness, Trust, Threatening behaviour(ii) Identity crisis, Bullying, Inferiority complex, Genetic problems

Answer»

(i) Threatening behaviour

(ii) Genetic problems

8.

State whether the following statements are true or false and justify your answer with reason.(i) Today EQ is considered equally important as IQ.(ii) Being respectful, trusting, and supporting others are components of self-esteem.(iii) Adolescents face many challenges.(iv) Morris Rosenberg developed the EI model.

Answer»

(i) True 

 Emotional intelligence is as important as intellectual abilities since it enables a person to live a balanced and happy life.

(ii) False 

All these are components of maintaining a healthy relationship with others.

(iii) True 

Adolescents face many challenges such as gender identity issues, sexual orientation issues, bullying, etc.

(iv) False 

John D. Mayer co-developed the model of emotional intelligence with Peter Salovey.

9.

Explain the following concept :Gender identity

Answer»

Gender identity is a perception of one’s own gender which may or may not be corresponding to their birth sex.

10.

Having poor energy levels and thus not being able to perform expected responsibilities on any given day is a sign of __________ (A) low self-esteem (B) impaired functioning (C) low confidence (D) poor emotional intelligence

Answer»

Correct option is (B) impaired functioning

11.

Explain the following concept :Self-regulation

Answer»

Self-regulation refers to controlling the expression of emotions. It is the ability to express oneself appropriately at the right place and the right time. Emotionally intelligent and well-adjusted individuals are able to control their emotions.

12.

Explain the following concept :Emotional intelligence

Answer»

Emotional intelligence is the ability to perceive one’s own and other’s emotions, to discriminate among them, and to use that information to guide one’s thinking and action. It includes the ability to control emotions and handle crucial situations in an appropriate way. Individuals with high emotional intelligence are well-adjusted individuals.

13.

Explain the following concept :Cognitive Psychology

Answer»

Cognitive Psychology is an area of psychology that focuses on mental processes such as memory, thinking, problem-solving, language, and decision-making.

14.

Explain the following concept :Self-esteem

Answer»

Self-esteem refers to the sense of self-worth and personal value. According to Rosenberg, it is your attitude towards yourself. Welladjusted individuals have high self-esteem.

15.

Explain the following concept :Social skill

Answer»

Social skill is the ability to interact well with others. Some important social skills are active listening, verbal communication skills, nonverbal communication skills, leadership, and persuasiveness. Being helpful, respecting other’s opinions, accepting criticism, being positive, etc. also demonstrate good social skills. These skills enable a person to develop healthy relations with others.

16.

Explain the needs of adolescents.

Answer»

The ten needs of adolescents can be explained as follows:

  • I need to understand myself and be myself (self-awareness and independence) 
  • I need to have fun, enjoy life, and fill my mind and time with good things, (enjoyment and constructive use of resources) 
  • I need to know that I am important I am called to be a hero, (power and self-esteem) 
  • I need to love and be loved just as I am. (need to feel wanted)
  • I need to have friends and be a friend, (sense of belonging) 
  • I need to be a part of something with my friends, (sense of belonging) 
  • I need to have positive role models for my life, (having someone to look up to) 
  • I need to understand the meaning of my sexuality. (understanding sexual orientation) 
  • I need to understand the world around me. (awareness of world) 
  • I need to have a new relationship with Almighty: deep, real, captivating, and foundation of truth. (strong relation with almighty).
17.

Write short note :Biopsychosocial model

Answer»
  • According to this model, abnormal behaviour results from biological, psychological, and socio-cultural factors. 
  • Biological factors include age, genetics, physical health. 
  • Psychological factors include mental and emotional health, beliefs, and expectations. 
  • Sociocultural factors include interpersonal relations and socioeconomic factors. 
  • If a person who has a biological predisposition towards abnormality, gets to live in a protective and nurturing environment, there are fewer chances of developing abnormal behaviour. 
  • Conversely, if he is placed in an environment detrimental to his mental and social well-being, he will show abnormal behaviour.
18.

Write short note :Diathesis model

Answer»
  • The diathesis model explains that those who are already genetically predisposed towards a particular disorder, are more likely to show abnormal behaviour if exposed to environmental stress. 
  • The disorder is a result of both biological factors (nature) and life experiences (nurture). 
  • Stressful environmental experiences could be childhood abuse, family conflict, divorce, or death. 
  • The model states that the stronger the diathesis, the lesser is the less stress required to trigger abnormal behaviour. 
  • Hence, a similar situation leads to different reactions by different people.
19.

Write short note :Components of emotional intelligence

Answer»
  • Self-awareness: The ability to be aware of own emotions, wants, motivations, actions, strengths, and weaknesses. 
  • Self-regulation: Ability to control emotions and restrain inappropriate actions. 
  • Self-motivation: Ability to push oneself towards a goal that one has set, without any external reward or punishment. 
  • Social skills: Ability to comfortably and co-operatively interact and communicate with others. 
  • Empathy: Ability to put oneself in other’s shoes and understand their pain, loss, grief, or distress.