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Skills of the Kho-Kho game:

1. Simple Kho: 

The active chaser gives Kho to the sitting chaser in an ordinary style. 

2. Late Kho: 

Kho is given late by the active chaser, watching the movements of the runner because it is done to break his speed. Kho is given from the back. 

3. Advance Kho: 

Kho is given by the active chaser, going ahead of the runner who is playing the double chain. 

4. Pole-Kho: 

It is an advance technique. The active chaser uses this technique on the pole. It is used by two methods. 

1. Standing Pole Drive. 

2. Running Pole Drive.

If both the teams have equal points after the second half, two extra times of 5-5 minutes will be given to them. If the tie still persists, the rule of Sudden death will apply.

Each team consists of 12 players i.e., 9 in the ground and 3 substitues. Each inning shall have four running and four chasing turns. The two innings are for touching and two for running.

Simple Kho-Kho, Advance Kho-Kho and Pole Kho-kho.

Sporting activities that involve running, jumping and throwing events are called as atheltics. The word Athletics is derived from the Greek word ‘ATHLON’ which means competition and those who participated in such competitions came to be known as ‘Athletes’.

Libro player is the Defence player in the team of 12 players. He is one of the twelve and wears dress of different colour. He is mainly for the defence purpose. His name is recorded as the Defence player (Libro) in the score sheet.

Correct Answer is: (c) Shot Put.

Correct Answer is: (c) 400 mts.

Correct Answer is: (b) 18 x 9 mts.

Rules of Long Jump:

1. Track for long jump should not be less than 40 metres long and about 1.22 to 1.25 mt broad. 

2. Take-off board should be 1.22 mt long, 20 cm wide and 10 cm deep. 

3. Colour of the Take-off board should be white. 

4. If the number of jumpers is more than eight, three chances are given to each jumper. Out of them eight best are taken and each of them is again given three chances and then the final decision is taken. 

5. The landing pit should be 50 cm deep and filled with clean sand to the ground level. 

6. The landing area should be 2.75 x 9 mts. 

7. Judgement is based on the distance covered by the jumper. 

8. If the number of jumpers is less than six, each of them is given six chances and the decision is taken accordingly.

Correct Answer is: (a) 40°.

Throwing Events: Discus Throw, Javelin Throw, Hammer Throw, Shot Put etc.

In the early stages of throwing competitions there was no specification for the weight of the shot, but these days the shot should be of the specific weight; 7.258 kg for men and 4 kg for women.