Saved Bookmarks
| 1. |
5 benefits of engaging in regular physical activity |
|
Answer» ong>Answer: Benefits of regular PHYSICAL activity reduce your risk of a HEART attack. manage your weight better. have a LOWER BLOOD cholesterol level. lower the risk of type 2 DIABETES and some cancers. have lower blood pressure. have stronger bones, muscles and joints and lower risk of developing osteoporosis. lower your risk of falls. |
|