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[8] Write a short paragraph on the merits of having a bicycle.SOLO

Answer» <p>Cycling is mainly an aerobic activity, which means that your heart, blood vessels and lungs all get a workout. You will breathe deeper, perspire and experience increased body temperature, which will improve your overall fitness level.</p><p>1.The health benefits of regular cycling include:</p><p>2.increased cardiovascular fitness</p><p>3.increased muscle strength and flexibility</p><p>4.improved joint mobility</p><p>5.decreased stress levels</p><p>6.improved posture and coordination</p><p>7.strengthened bones</p><p>8.decreased body fat levels</p><p>9.prevention or management of disease</p><p>10.reduced anxiety and depression.</p>


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